The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea.
The PADI Advanced Freediver course consists of three main phases:
– Knowledge Development about freediving principles through class sections.
– Confined Water session to learn stretching and relaxation techniques as well as refine static and dynamic apnea. Goal – static apnea of 2 minutes, 30 seconds (2 minutes for freedivers younger than 18) and dynamic apnea of 50 metres/165 feet (40 metres/130 feet for freedivers younger than 18)
– Open Water sessions to practice deeper free immersion and constant weight freedives, along with additional buddy procedures and rescue techniques. Goal – constant weight freedive of 20 meters/65 feet (15 metres/50 feet for freedivers younger than 18)
You must be at least 15 years old and have a PADI Freediver certification.
Improve your skill and push your limits to deeper exploration and refining your static and dynamic apnea perfomances with the PADI Master Freediver course.
You can rent the required equipment in our diving center