The Level 1 Freediving course is the essential foundation freediving course covering the necessary skills and knowledge for the recreational freediver.
This beginner foundation course will enable you to feel safe and comfortable when freediving to depths of up to 20 meters. You will learn to safely freedive with or without a guide line in 4 different disciplines of freediving: Static, Dynamic, Constant Weight and Free Immersion.
Minimum days: 2,5
Must be able to swim, minimum age 16 years.
Improve your skills and face the deep see with the AIDA Level 2.
Equipment rent is included