AIDA Discover Freediving course

The Discover Freediving Course is an introduction to breath-hold diving for those who are curious and want to experience what freediving is.

You will learn some of the different ways to freedive and to swim vertically to depth with the right technique. The course will make you confident and safe underwater which will enable you to relax and enjoy the underwater world.

Minimum days: 1
1 theory lesson and 2 water sessions: 1 confined water session to practice breath-holds and 1 open water session.

Must be able to swim, minimum age 16 years.

Now that you experience the silence and relax of a freediving, get more experience and skill with the AIDA Level 1 recreational freediving.

Equipment rent included